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BMI is a calculation that is very well suited to assessing the levels of overweight and obesity in large populations. It adjusts for weight and height which allows people of very different body weights and heights to be grouped together into BMI ranges.
It is calculated by: BMI = weight(kg) ⁄ height(m)2
BMI calculations should be used with caution when looking at the health risk of an individual person because BMI calculations will:
- Overestimate the amount of body fat for people with proportionally high muscle mass e.g.athletes and people of certain ethnicity
- Often underestimate the amount of body fat for the elderly & people with a physical disability who may have muscle wasting.
Classification of weight by BMI
| Classification |
BMI (kg/m2) |
Risk of co-morbidities and related disease |
| Underweight |
<18.5 |
Low (but possibly increased risk of other clinical problems) |
| Normal Range |
18.5 – 24.9 |
Average |
| Overweight |
>25.0 |
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| Pre-obese |
25.0 – 29.9 |
Increased |
| Obese I |
30.0 – 34.9 |
Moderate |
| Obese II |
35.0 – 39.9 |
Severe |
| Obese III |
>40.0 |
Very severe |
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Additional Help, Information, Support
For additional help, information or support please don't hesitate to contact the Healthy Weight For Life team at any time on
Phone: 1800 226 180 (free call)
Email: hwfl@hwfl.com.au
Web: http://hcf.hwfl.com.au
Complaints or Concerns
If you have a complaint or concern about any aspect of the Healthy Weight for Life program please don't hesitate to contact Luke Lawler, Prima Health Solutions Pty Ltd Scientific Director directly, on
Phone: 1800 226 180 (free call)
Mobile: 0418 280 344
Email: luke@primahealth.com.au